OPPORTUNITY TO TALK THROUGH YOUR HOPES, FEARS AND

INNERMOST THOUGHTS. THIS CAN ENABLE YOU TO

EXPLORE YOUR RELATIONSHIP WITH YOURSELF AND WITH

OTHERS.

COUNSELLING IS A PROCESS FACILITATED THROUGH

THE GRADUAL BUILDING OF TRUST IN YOUR COUNSELLOR

AND IN YOURSELF.

THIS CREATES THE POSSIBILITY OF SELF ACCEPTANCE,

EMOTIONAL GROWTH AND CHANGE.